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Many of us have aspirations to incorporate more yoga and/or movement into our daily schedules; BUT WHO HAS TIME? Let’s come together, get creative, and find some time no matter where you are at to establish an intentional practice.
Join Julie to reflect, move, plan, and execute on your yoga / movement journey.
What to bring:
Journal and/or daily planner with writing utensil
Water bottle
Yoga mat
Comfortable clothing that you can move in